One of the biggest decisions that you can make for yourself is to prioritize your weight loss goals. It sounds superficial and it probably is, but who cares? What’s wrong with being a little superficial if it’s going to make you feel good? Whether you are concerned about your health, you worry about your joints […]
Photo by FRANKYDEE from Pexels Winter is cold and dark, but it doesn’t have to be miserable and stressful. You can bundle up against the cold and fight off the dark with your own lights. Here are five ways lights can help you destress this winter. Put a small light on your keyring You’re probably […]
When it comes to your beauty routine, you probably focus mainly on your face and hair. However, there are other parts of the body that need a little TLC too. By expanding your skincare routine to include other parts of your body, you can enhance your appearance from top to toe. Boost your beauty regime […]
Confidence is key in life, and if you don’t have much of it going for you, then it can make a big difference in terms of how your life pans out. We all go through bouts of confidence and overall contentment when things are going well. It feels great and allows us to try out […]
Image Pexels CC0 License Life is pretty stressful right now. If you are feeling stressed out at the moment, you are not the only one. Research shows that Americans are feeling extra stress amid the COVID-19 pandemic. All this added stress highlights the importance of finding ways to relax and bring calm into your life. […]
