Feeling comfortable in your body takes effort and can significantly impact your self-esteem. However, there may be instances when you don’t like your body because you compare yourself to magazine models, social media influencers, and anyone who appears confident. If you feel this way, you’re not alone. Only 6% of respondents in a recent survey […]
Essential oils have been talked about for years by alternative medicine enthusiasts. The idea that oils can be used in place of conventional medicine may seem a little bit out there compared to Western medicine opinions, but with their increasing availability and the health benefits behind them, essential oils have now gone mainstream. They have […]
Pexels – CCO Licence Have you ever spent hours watching makeup tutorials, trying out the latest skincare trends, or giving your friends facials and thought, “Can I just do this all the time?” Good news! You absolutely can turn your passion for beauty into a thriving career. Here’s the lowdown on how to transition from […]
Pexels. CCO Licensed. Getting an injury in any kind of normal circumstances isn’t fun. However, getting an injury while abroad can be truly scary. On top of having to deal with the injury yourself there could be added issues to contend with such: Not being able to speak the local language Not knowing the local […]
We live in a society where body positivity is now spoken about regularly, but how many of us actually feel this way about ourselves? Even though the stigma of the so-called “perfect” body is starting to be broken, it doesn’t stop you from being hard on yourself and thinking negative thoughts about your body. One […]
