One of the biggest decisions that you can make for yourself is to prioritize your weight loss goals. It sounds superficial and it probably is, but who cares? What’s wrong with being a little superficial if it’s going to make you feel good? Whether you are concerned about your health, you worry about your joints […]
Photo by FRANKYDEE from Pexels Winter is cold and dark, but it doesn’t have to be miserable and stressful. You can bundle up against the cold and fight off the dark with your own lights. Here are five ways lights can help you destress this winter. Put a small light on your keyring You’re probably […]
When it comes to your beauty routine, you probably focus mainly on your face and hair. However, there are other parts of the body that need a little TLC too. By expanding your skincare routine to include other parts of your body, you can enhance your appearance from top to toe. Boost your beauty regime […]
Confidence is key in life, and if you don’t have much of it going for you, then it can make a big difference in terms of how your life pans out. We all go through bouts of confidence and overall contentment when things are going well. It feels great and allows us to try out […]
Image Pexels CC0 License Life is pretty stressful right now. If you are feeling stressed out at the moment, you are not the only one. Research shows that Americans are feeling extra stress amid the COVID-19 pandemic. All this added stress highlights the importance of finding ways to relax and bring calm into your life. […]
When was the last time you really switched yourself off from the outside world? Everybody’s experiencing a significant amount of pressure in their everyday lives. Even prior to the pandemic, a simple job interview resulted in so much pressure but now we are in a world of learning how to relax when there is so […]
With billions of daily users, social media platforms are notorious for their ability to influence people, hence the rise of influencers. Typically, people view it as a bad thing because it teaches the wrong ideals and encourages more vulnerable people to adhere to beauty principles that aren’t true. Pexels – CC0 Licence However, not everything […]
Image Credit Pexals.com License CC0 No one likes to imagine themselves getting older. But when you look in the mirror and see the signs of ageing on your face, it can cause you to panic. However, before you rush out and pay for a facelift, there are a lot of straightforward things that you can […]
Improving your self esteem is something you can do with consistency over a period of time. Some people just aren’t born with naturally high self esteem, but that doesn’t mean you can’t work towards it and achieve it. Below, we have some quick but guaranteed ways to improve your self esteem. Take a look: 1. […]
A survey conducted in 2004 revealed that 72.2% of people would like a surprise on their birthday. Birthdays are a monumental occasion for most celebrants, as well as their loved ones. Research shows that 44% of total expenditure from a typical annual gift budget goes towards occasion spending – especially on birthdays. Therefore, gifts are […]
