If you have dewy, bouncy, beautiful-looking skin all-year-round, you’re in the minority. Most people “look tired” at some point, either because they’ve been working hard or they’re getting older.
Fortunately, there are a bunch of natural remedies that you can use to keep your face looking gorgeous, toned, and young. Here are some of the techniques you’ll want to try.
Give Yourself A Face Massage
Have you ever noticed that your body’s skin looks smooth and blemish-free while your face is a warzone?
Don’t worry: you’re not imagining things. It’s a real phenomenon and relates to how we use our faces.
The rest of our bodies get a lot of physical activity and don’t have to crease into specific patterns to create expressions. And these facts mean two things: faces get less exercise, and they have to crease more.
Fortunately, though, the facial massage is a great way to fight back against this. When you massage the skin on the face, it encourages blood to rush to the surface. And when this happens, it delivers nutrients to the skin that help keep it looking toned and young.
It also just feels nice in itself. Once you’ve had a face massage, your whole complexion has more color in it, and you feel fresh.
Eat Foods That Contain Collagen
Collagen injections are usually something that people get in conjunction with traditional Botox. But it is also a compound that you can get from the diet too. And researchers think that the collagen you eat might wind up in your skin.
Collagen is vital for giving skin its vibrancy and elasticity. When we’re young, we have loads of the compound in our skin. But as we get older, the levels of this substance decline, leading to wrinkles and other blemishes.
Fortunately, high-collagen foods such as dark green leafy vegetables, nuts, and avocado can reverse this process. Eating more of them can keep your facial skin looking younger for longer.
If you don’t think you’ll be able to get enough from food, you can buy collagen supplements too. These provide you with the precise dosages you need to achieve maximum results. People past the age of thirty should seriously consider it.
Apply A Plumping Face Mask
Feeding your body from the inside is a highly effective method for plumping your complexion. But so too is applying a plumping mask from the outside. This way, you can bypass the digestive tract and the bloodstream and apply healing formulations directly to skin cells.
The crucial ingredient in skin-plumping face masks is a compound called glycerin. You can find it in natural foods and in high concentrations in commercial products. Both varieties will have the desired effect.
If you’re still struggling to hydrate your skin, you might want to look for masks containing hyaluronic acid. This substance actually tricks skin cells into producing more collagen and elastin over time, making it look more youthful and full. If you haven’t tried it yet, then it is well worth experimenting with.