It’s completely normal to feel bad after someone makes a negative remark or rude gesture at you. You’re not alone in this and it can often hurt your self-esteem and confidence when it happens. But despite that, why do some people appear as though they have infinite self-confidence? How do people develop a strong sense of self-esteem that nothing negative ever gets to them? Is it plain ignorance and arrogance, or is it something else?
These kinds of questions can be answered by giving into the question of; where does self-esteem come from? Since it’s such as an important component of our lives, it’s important to take a look at how someone can use it to cope with difficult challenges in life. So in this post, we’ll be taking a dive into what self-esteem is and how one develops it.
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Self-esteem is about you, not other people
People often believe that looking good in the eyes of other people can help your self-esteem. Unfortunately, this isn’t true and is one of the most common misconceptions surrounding self-esteem. What’s important isn’t how others perceive you, but how you view yourself. This is what can build your confidence and should be the reason for many of the things you do in life.
For example, if you’re looking to learn more about cosmetic procedures on your face and body, you should do so with the intention that you want to change your appearance for your own sake. If you’re doing it to fit in or appear more like someone else, then it’s no longer for yourself and it won’t improve your self-esteem. In short, always do things with your own wellbeing and happiness as the reasoning behind it.
Self-esteem starts from believing in yourself
Self-esteem is all about trusting yourself. You’re going to eventually make a bad decision in life, but it’s important to understand that it’s a very natural part of life. In fact, the mistakes and bad decisions we make in life will ultimately define us. By learning from those situations, we can gradually build up a sense of what we should and shouldn’t do in life.
For instance, setting goals is all about believing in your ability. However, if you continuously fail to reach your goals and always shoot too far, then you need the self-awareness to realize that you’re overestimating your ability. By lowering your expectations, you’ll have a much easier time reaching your goals and building up a sense of trust in yourself.
Self-esteem comes from treating yourself well
One of the most important aspects of building self-esteem is self-care. Looking after yourself accomplishes many things. Perhaps the most important benefit of self-care is the realization that you’re worth your time.
When people start caring more about themselves, they’ll realize that it’s important to make time for yourself, to take care of your body and to care about your mental health. Realizing you’re worth the extra time and care sound like an obvious development, but it’s one that takes people years to realize. Treat yourself well and give your mind and body the care it deserves.